Semi-Well-Adjusted Despite Literally Everything A Memoir poster

Semi-Well-Adjusted Despite Literally Everything A Memoir

By Alyson Stoner

First published 2026

Actor-dancer Alyson Stoner's revelatory and incisive memoir - from family violence and betrayal, to eating disorders and religious trauma - may begin in Hollywood, but its chilling relatability will resonate with anyone navigating identity, privacy, purpose, and mental health in a digital age. Raised on soundstages and studio lots from the age of six, shuffling between auditions for Disney Channel, Cheaper by the Dozen, or Missy Elliott music videos, Alyson Stoner experienced many of the defining moments of childhood inside the bizarre fishbowl of Hollywood. From working eighty hours a week at eight years old, to learning how to distinguish fan mail from kidnapping plots, to TV execs saying they weren't 'anorexic enough' to stop working and get help, Alyson struggled to find stability and sanity in a chaotic world. In Semi-Well-Adjusted Despite Literally Everything, Alyson shares their powerful story for the first time, detailing a turbulent home life fractured by substance abuse, harrowing accounts from rehab, the messy process of discovering their sexuality in church, rebuilding a life after an early professional peak, and charting a path of self-discovery and advocacy.…

Published
9 Apr 2026
Pages
352
Publisher
Pan Macmillan
Edition
Hardcover
Elsewhere
Open Library
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