Take a nap! poster

Take a nap!

By Sara C. Mednick

First published 2006

This scientific breakthrough program teaches you about the health benefits of taking a nap. Learn when to take a nap, how long to sleep, how not to wake up groggy-- and how to neutralize the voice in your head that tells you napping is a sign of laziness.

Published
2006

Find a copy

  • Comedy

How members shelved it

Nobody has logged this yet.

If you liked this