The ABC's of Self Defense Steps for Young Adults

This book has been written for older children ages 12 to 17. Younger children and teenagers often find themselves being bullied, pushed around, robbed, kidnapped and even raped when good adults are not around. This book is designed to be read and discussed with parents or teachers in order to promote knowledge and understanding of how someone can defend themselves against a bigger, stronger person and maybe even multiple attackers. It is important to remember that this book is not intended to be a standalone book. Rather a supplemental tool to help young adults understand the bigger picture of defending themselves. Read, practice and discuss these easy to learn concepts with an adult. It is recommended that persons receive detailed instruction from a certified trainer. This book is nothing like any self-defense information you have ever seen before. It is a very comprehensive look at how you can appropriately defend yourself and your loved ones. After reading and studying this information you will never look at the world with the eyes of an innocent. Be prepared.