Series 3

Season 3 · 2025 · 6 episodes

The celebrity teams will race along one of the most diverse and visually stunning routes yet, spanning the undiscovered Caribbean and Pacific coast of Central America.

1Episode 1Four familiar faces - Roman Kemp, Dylan Llewellyn, Anita Rani and Molly Rainford - set off with a loved one on an epic 5,900km race through Central America.
2Episode 2The race to the Guajira Peninsula is under way. The teams can choose to travel through Guatemala, southern Belize or Honduras to reach the second checkpoint of El Zonte in El Salvador.
3Episode 3The teams race from the surf mecca El Zonte on the Pacific coast across the entirety of El Salvador, known as the land of volcanoes, before entering Honduras to reach the third checkpoint, the colonial mountain town of Valle de Ángeles.
4Episode 4The teams travel through the breathtaking beauty of Costa Rica, a country that contains five per cent of the world’s biodiversity, before reaching Panama, the seventh country of the race. The next checkpoint is Bocas del Toro, an archipelago off Panama’s Caribbean coast.
5Episode 5It’s the penultimate leg of the race and the longest so far. Teams must travel from the islands of Bocas del Toro on northern Panama’s Caribbean coast, to Medellín, Colombia’s second largest city.
6Episode 6It's the teams' final race, from Medellín in Colombia to the Guajira Peninsula, the northernmost point of South America. Which of them will triumph?

Episodes