
How to Deal with Pain
S1E6 · 2021-01-01 · 21 min
How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.
The show’s own verdict is on its page.

S1E6 · 2021-01-01 · 21 min
How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.
The show’s own verdict is on its page.