S13E7 · Chokatsu: Improving Gut Health

Chokatsu: Improving Gut Health

S13E7 · 2026-04-23 · 28 min

Our bodies are home to trillions of bacteria that influence our physical health and mental well-being. We explore Japan's relationship with fermented foods and "chokatsu," or gut-related activities.

The show’s own verdict is on its page.