LIIFT Express: Chest
S9E1 · 20 min
No time for a regular workout? No problem. This 20-minute lifting session is perfect for days when your schedule squeezes you from all sides—to give your chest an extra pump.
The show’s own verdict is on its page.
S9E1 · 20 min
No time for a regular workout? No problem. This 20-minute lifting session is perfect for days when your schedule squeezes you from all sides—to give your chest an extra pump.
The show’s own verdict is on its page.