My Kitchen RulesSeason 72016 · 49 episodesEpisodes1Monique and Sarah (NSW)2Mitch and Laura (VIC)Tonight we travel to Victoria's Mornington Peninsula where Mitch and Laura are serving up in the second Instant Restaurant. Will this brother and sister be able to hold their own in the kitchen?3Cheryl and Matt (QLD)The teams have high expectations for Brisbane's cougar and cub, Cheryl and Matt. Will this odd couple be able to laugh their way through the pressure of the instant restaurant?4Episode 45Episode 56Episode 67Episode 78Episode 89Episode 910Episode 1011Episode 1112Episode 1213Episode 1314Episode 1415Episode 1516Episode 1617Episode 1718Episode 1819Episode 1920Episode 2021Episode 2122Episode 2223Episode 2324Episode 2425Episode 2526Episode 2627Episode 2728Episode 2829Episode 2930Episode 3031Episode 3132Episode 3233Episode 3334Episode 3435Episode 3536Episode 3637Episode 3738Episode 3839Episode 3940Knockout RoundSix will become five as MKR farewells another team of home cooks. Tonight, contestants will only have one course to present to Pete and Manu and the guest judges.41Finals Instant Restaurant RoundThe top five will travel the country one last time, showcasing to judges Pete and Manu how far they have come by going back to where it all started - their Instant Restaurants.42Episode 4243Finals Instant Restaurant Round: Carmine & Lauren (SA)It's Carmine and Lauren’s final chance. What’s the dish that will leave everyone speechless?44Episode 4445Episode 4546Episode 4647Episode 4748Grand FinalAfter months of competition Australia's top two teams of home cooks will battle it out in the Grand Final of MKR 2016.49Episode 49Season 1Season 2Season 3Season 4Season 5Season 6Season 8Season 9Season 10Season 11Season 12Season 13Season 14Season 15Season 16