Earth Series
S1E7 · 2005-05-17
Earth sequence begins kneeling and continues with floor poses that are both gentle and invigorating. This slow, gentle series builds core strength and spinal flexibility.
The show’s own verdict is on its page.
S1E7 · 2005-05-17
Earth sequence begins kneeling and continues with floor poses that are both gentle and invigorating. This slow, gentle series builds core strength and spinal flexibility.
The show’s own verdict is on its page.