A Workout You Only Have to Do Once a Week + Rach's Latest Make-Your-Own Takeout

S17E13 · 2022-09-28 · 41 min

Personal trainer and fitness expert Bob Harper is back trying out a new fitness regime—a workout you only have to do once a week. Plus, Chef Ryan Scott is making moon milk waffles. Meanwhile, Rachael's sharing her latest make-your-own takeout—Korean noodles with veggies and spicy sausage.

The show’s own verdict is on its page.