Exercise Physiologist Marco Borges & Fitness Guru Jorge Cruise

Tamron’s mind, body, and soul over-Hall week continues with a look at how the “Meatless Monday” trend is now a staple at fast food restaurants. But how healthy are these new menu options? Plus: he got Beyoncé to go vegan – nationally renowned exercise physiologist Marco Borges shows the TamFam a simple switch to losing weight. And: inspirational fit-over-50 success stories, along with fitness guru Jorge Cruise.

The show’s own verdict is on its page.