The Good Stuff with Mary BergSeason 42026 · 14 episodesEpisodes1Tuesday, September 8, 2026Mary & her guests kick off season 4 with a kitchen party full of delicious recipes and décor ideas to help you throw your own celebration!2Wednesday, September 9, 2026Mary & her guests share recipes of the best foods they ate this summer inspiring you to switch up your rotation.3Thursday, September 10, 2026One Last Summer Dinner Party! Mary & her guests share late summer recipes and hosting tips for a memorable end-of-season soirée.4Friday, September 11, 2026Friday Night Throwback! Mary & her guests show current ways to make retro recipes, wear retro fashion trends and old school beauty products.5Monday, September 14, 2026Mary’s tangy chicken salad; storage space glow-up; fall tech trends; meet MasterChef Canada’s season 9 home cooks; actor Mena Massoud.6Tuesday, September 15, 2026Mary’s Coconut Thai Curry Shrimp; fashion budget trends; Emmy Awards wrap-up; MasterChef Canada’s season 9 home cooks; actor Scott Speedman.7Wednesday, September 16, 2026Bread Winners! From hearty sandwiches to craveable burgers, Mary & her guests share their fav recipes where bread is the star ingredient.8Thursday, September 17, 2026Mary’s BLT Pasta Salad; budget versus gourmet lasagna; homemade cookie boxes; the best storage boxes; how to avoid costly reno mistakes.9Friday, September 18, 2026Anna Olson’s top Sunday food prep tips & recipes; Saul Hafting performs his Guinness World Record feat; stars of 'North of North.'10Monday, September 21, 2026Mary’s Citrus Chicken & Rice Bowls; red & white wine pairings; meal prep must-haves; Traitors host Karine Vanasse; Mary on MasterChef Canada11Tuesday, September 22, 2026Mary celebrates the launch of her new cookbook; fall style; cozy fall décor; Mary puts her fellow MasterChef Canada judges to the test12Wednesday, September 23, 2026Cookbook Club! Mary, Tori Wesszer, Shahir Massoud & Vijaya Selvaraju make their fav recipes from their cookbooks.13Thursday, September 24, 2026Mary’s cozy tomato soup; fall fashion trends; pro hair & beauty secrets; pre-teen reads for mental health; SNL’s James Austin Johnson.14Friday, September 25, 2026Mary’s PB&J bars; the secret to the most flavourful chicken; fall farmer’s market haul; top travel secrets; how to avoid top reno mistakesSeason 1Season 2Season 3