S1E18 · Soorya Namaskar

Soorya Namaskar

S1E18 · 2025-12-10 · 12 min

Vashishtha teaches Surya Namaskar and its poses by the river, explaining its purpose and benefits. Inspired, Ram promises to practice it regularly and encourage others to do the same so they can all lead a peaceful, healthy life.

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