30 Minute MealsSeason 278 episodesEpisodes1Thai It, You'll Like ItSpicy Chicken With Peppers And Basil; Thai Salad With Peanut Dressing; Ice Cream With Toasted Coconut Topping.2Greek TapasGreek Meatballs; Baked Gigantes Beans; Grilled Shrimp; Greek Salad.3Dinner and a FlickGreat Grilled Vegetable Platter; Bruschetta With Tomato And Basil; Fettucine All' Alfredo Con Prosciutto Di Parma.4Dinner With My Cajun DaddyCajun Oven Fries; Andouille Sausage Burgers; Red Bean Salad.5Curry In A HurryEggplant Curry With Toasted Almonds; Spicy Hummus; Lychee Nuts And Pineapple Chunks With Mango Sorbet.6Home At 7:30, Cocktail Party at 8!Caprese Antipasticks; Meat And Cheese Antipasticks; Chicken, Fig And Pancetta Bites; 10-Minute White Pizza.7Stove Top GrillingIsraeli Spiced Chicken; Orange And Yellow Tomato Relish; Zucchini With Fresh Mint And Parsley.8Punched-Up BrunchSwiss Chard And Golden Raisins; One-Minute Mary; Ham And Danish Fontina Frittata; Corn Cakes With Walnuts And Sage.9Fajita FiestaFajitas With Black Beans And Rice; Margarita Melon Salad.10Hungry Man MealSliced Sirloin Smothered In Onions; Roquefort Potato Pie; Spinach Salad With Bacon Dressing.11Lifesaver Menus For Busy LifestylesSunset Sangria; Spanish Red Snapper Supper With Tomato And Green Olive Salsa; Green Beans With Toasted Almonds.12Cape Cod SupperCranberry Bog Turkey Burgers; Corn On The Cob With Chive Butter; Red, White, And Blue Fruit Cups.1330 Minutes 'Til ShowtimeChorizo Quesadillas; Crab Cakes With Roasted Red Pepper Sauce; Spicy Chopped Salad.14Every Day if Fat TuesdayEverything Jambalaya; Nanny's Basic Pecan Pralines.15A Dozen RosesChocolate Cups With Whipped Cream; You-Won't-Be-Single-For-Long"" Vodka Cream Pasta; Hearts Of Romaine, Palm, And Artichoke.16Family FeteMixed Greens With Romano Cheese Crisps; Emmanuel's Pasta, Peas, Prosciutto, And Onion; Tortoni Sundaes.17Breakfast for DinnerFrench Toast-Wiches With Quick-Cook Warm Chutney; Green Onion Hash Brown Potatoes; Yogurt And Fruit Parfaits.1830-Minute Passport to ViennaWarm Endive Salad; Veal Schnitzel; Egg Noodles With Mushrooms.19High Marks For Low MaintenanceBroccoli Rabe With Lemon And Garlic And Gemelli With Roasted Red Pepper Sauce; Broiled Lamb Chops With Balsamic Reduction; Creme De Menthe Parfaits.2030-Minute Passport to IndiaChicken Tikka Kebabs With Charred Tomato Chutney And Warm Flat Bread Potatoes With Cumin; Banana Raita.21Last Minute ImpressionsArugula Salad With Shallot Vinaigrette And Costini; Bacon And Egg Coal Miner's Pasta; Escalloped Fruit And Ice Cream.2230-Minute Passport To ParisForest Spread And Pate Platter With Sliced Baguette; Trout Amandine, Steamed Asparagus And New Potatoes; Fresh Fruits And Dessert Cheeses.2330-Minute Passport To RussiaPotatoes And Onions; Chicken Kiev; Red Radish Salad.2430-Minute Passport to EnglandMalt Vinegar Oven Fries; 5-Minute Trifle; Fish Fry; Cucumber Watercress Salad.2530-Minute Picnic PicksMom's Potato Salad With Pimento And Peas; Double Dipped Spicy Chicken; Carrot Raisin Salad.26Cooking For 10 In 30 MinutesSoft Cheese Board; Balasmic Roast Pork Tenderloin; Roasted Ratatouille; Tortellini With Spinach Walnut Pesto.2730-Minute Passport to VeniceVenetian Shrimp And Scallops; Asparagus Wrapped With Prosciutto.28Fish On The FlyFresh Fennel Slaw Salad; Oven Roasted Cod Crusted With Herbs; Olive Rosemary Crostini.29Island HoppingGrilled Mahi Mahi Steaks With Mango Salsa; Curried Couscous; Pina Colada Sundaes.30Fast And LightBitter Greens Salad; Sauteed White Beans; Tuna Steak Au Poivre; Citrus Spritzer.31Everyday ExtraordinaryLemon Rice Pilaf; Pan Seared Chicken With Tender Leeks; Whatever Your Garden Grows Salad.32Family & Company FriendlyA speedy meal with Southwestern flare. Cracked Corn And Cheese Squares; Rio Grande Rub Steaks; Mexican Salad33Soul Southing FormulaQuick Chick And Noodle Soup; Mixed Grilled Cheese Sandwiches; Chocolate Cafe Au Lait.34Holiday ManeuversCioppino; Green And Red Salad With Fennel; ""Nothin' To Fret About"" Apple Fritters35Tuscan Table""Poor Man's Caviar"" Eggplant Spread; Wild Mushroom Risotto; Tuscan Chicken; Salad Of Young Greens.36Big Game House PartyTex-Mex Pizza Supreme; Chili Mac; Spicy Popcorn37ThanksgivingTurkey Corn Chili; Bean And Vegetable Tostadas; Spanish Coffee; Fudge Sundaes38Double Duty DinnersChicken Divan; Chicken Tetrazzini.39Beats the BoxMacaroni and Cheddar Cheese; Sugar Snap Peas with Onions and Bacon; Apple Crisp40Coquering The Drive ThroughThick Cut O-Rings and Spicy Dipping Sauce; Sirloin Burgers with Balsamic Pepper Mayo, Mushrooms & Swiss; Black & White Milk Shake41Platter UpParmaggiano and Herb Chicken Breast Tenders; Quick Tomato Basil Sauce; Antipasto Salad42Lost In SpiceChicken Curry in a Hurry; Spicy Rice; Luscious Lassi; Spiced Stewed Zucchini43To Each Their OwnTired of trying to please everybody? This meal is the answer. ""Something for Everybody"" Burrito Bar with Black Bean Filling and Chicken and Chorizo Filling; Roasted Salsa; Green Onion Sour Cream44Multiplying Your MenuBalsamic Chicken Cutlets Over Spinach Salad with Mushrooms, Bacon and Warm Shallot Dressing; Quick Lemon Cottage Cake; Herb and Goat CheeseToasts45For The Kid In All Of UsBuffalo Chicken Sandwiches with Blue Cheese Sour Cream Dressing, Celery and Carrot Sticks; Double Stuffed Potatoes With the Works; Orange Freezes4630-Minute Party Light BitesQuick and easy bites for your next cocktail party. Chick Pea, Roasted Pepper & Rosemary Spread with Flat Breads, Grape Tomatoes & Zucchini; Spinach & Artichoke Stuffed Portobellos; Lemon Pepper Chicken Tenders47Get Cozy, It's Cold OutsideBoeuf Bourguignon; Herb Buttered Noodles; Baby Spinach Salad with Thyme & Dijon Vinaigrette; Swiss Cheese Crisps4830-Minute Veggie FeastA 30-minute meal for the vegetarian in your life. Pumpkin & Black Bean Soup; Southwestern Caesar Salad; Smoked Cheddar Quesadillas with Yellow Tomato Salsa & Cilantro Lime Sour Cream4930-Minute Chocolate BlastThis meal is the pathway to a scrumptious chocolate dessert. Mini-Meatball Soup; Grilled 4-Cheese Sandwiches; Chocolate Dipped Bananas50Monday Through Sunday EntertainingWhether you're entertaining during the week or on the weekend, it's the perfect meal for a small crowd. Three Bean Salad; Potato Salad with Sweet Peppers; Maple Mustard Pork Chops with Grilled Apples51Hunger Attack? Victory In 30When you've got an appetite that just won't quit, this meal will hit the spot. Roquefort Pear & Walnut Toasts; Chicken Paillard on a Bed of Baby Greens; White Wine Citrus Spritzer52Southern Hospitality PartyA dose of Southern hospitality to go with this classic Southern dinner. Glazed Spiral Ham with Jezebel Sauce; Mashed Sweet Potatoes; Braised Mustard Greens53Pleasing a Crowd in 30 MinutesOne Great Gumbo; Shrimp Cocktail with a Quick Remoulade; Green Salad with Red Pepper Relish Dressing54A Taste Of The Good LifeSome fresh and fabulous ingredients for your sophisticated cravings. Wild Mushroom Fricasee Over Polenta; Sage Veal Chops; Arugula Salad with Pear, Blue Cheese & Apricot Vinaigrette5530-Minute Big Family DiningWhen the family is all home, here's a meal that's sure to please. Garlic Green Olive Bread; Rustic Antipasti Platter; Peasant Pasta56Picky Eaters BewareEven the pickiest of eaters won't be able to resist this feast. Marinated No-Mystery Meat; Cheesy Orzo; Balsamic Glazed Vegetables5730-Minute Beach Party BlastEven if you're in your kitchen, this meal will transport you right to the cookout on the beach. Grilled Chicken Breast & Linguisa Sausage; Warm Corn & Tomato Salad; Vicky's Little Neck Clams58Exquisitely Simple, Supermarket FancyAn elegant meal made with everyday supermarket items. Broccolini with Garlic & Asagio; Veal Marsala with Egg Fettucine; Quick Tiramisu5930-Minute Finger FoodSausage Stuffed Mushrooms; Fried Mozzarella Bites; Lemon Balsamic Veggies on Rosemary Skewers60Clock and Waistband FriendlyA meal that's easy on time and easy on your waistband too. Pan Seared Shrimp & Scallops; Orzo with Spinach & Tomatoes; Chocolate Sorbet Sundaes; Froth-A-Cino61High-Speed, Low-CalGrilled Mahi-Mahi Filets; Asparagus with Orange & Sesame; Star Anise Blackberries with Lemon Sorbet62Calculated CookingShorter versions of traditionally long-cooked meals. Grandpa Emmanuel's Baked Artichoke Hearts; Chicken Piccata Pasta Toss; Quick Italian Rum Cake Cups63Knock 'Em Out in 30A satisfying meal that'll really knock out your guests. Red Snapper Livornaise; Penne Arugula Walnut Pesto Pasta; Cauliflower with Red, Green and Black Confetti64Dinner Tonight, Lunch TommorowTonight's dinner turns into a brand new meal for tomorrow. Poached Salmon with Dijon Dill Sauce; New Potatoes with Milk; Salmon Cakes with Baby Greens & Spicy Mayo65Philly FeastA Philadelphia-inspired extravaganza. Supreme Pizza Pasta Salad; Stuffed Cherry Peppers; Cheesesteak Sandwiches6630 Minutes With An AttitudeA steak and onions meal with a lot of flare. meal Blue Cheese Walnut Salad with Maple Dressing; Delmonico Steaks with Balsamic Onions; Steak Sauce; Oven Steak Fries67Fast Track to Family TimeA fast yet delicious meal when the family's good and hungry. My Mama's Braciole; Wilted Spinach with Garlic & Oil; Quick Spumoni with Cherry Sauce68Southwest BrunchMexican Salad with Tomatoes, Red Onions & Avocado Dressing; Potato & Onion Egg Pie; Green Onion Corn Cakes; Beef & Black Bean Chile6930-Minute Passport to Hong-KongNoodle Bowls; Baked Spring Rolls with Crab; Ginger Snaps with Orange Sections and Tea7030-Minute Passport to MoroccoYou don't have to fly to Morocco for this genuine Moroccan feast. Vegetable Cous Cous; Moroccan Lamb Chops; Garlic Chick Peas & Greens7130-Minute Passport to MexicoRachael heads south of the border for a spicy Mexican meal. Extra Spicy Refried Beans with Lettuce, Tomato & Lime; Cilantro Pimento Rice; Chicken Enchiladas7230-Minute Passport to SpainPerfect Paella; Spanish Cheeses, Celery Sticks & Olives; White Sangria7330 Minutes to the Comfort ZoneThere's nothing better than a big ol' plate of comfort food, unless, of course, you can make in 30 minutes. Chicken & Dumplings; Orchard Salad; Gingerbread Cupcakes7430 Minutes to Primetime30 minutes 'til primetime doesn't mean ordering in...make this fabulous meal in under 30 minutes. The Only PIzza You'll Ever Want Again; Cheesy Popcorn; Ice Cream Sundae Sandwiches; Sweet & Savory Nuts75No More Take-OutSesame Chicken Salad; Special Fried Rice; Spicy Broccoli76Potluck PerfectionShow up to any potluck dinner party with this meal and you're sure to be a hit. Asian 5 Spice Barbecued Pork Tenderloins with Mango Citrus Salsa and Scallion Frankie Wraps7730-Minute Passport to GreeceSpanikopita; Greek Grilled Chicken & Vegetable Salad with Warm Pita for Wrapping; Bakla-Squares & Ice Cream.7830-Minute Roadside ClassicsForget the long car ride...you can make a classic rodaside meal without leaving your kitchen. Chicken Fried Steak & Creamed Pan Gravy; Southern Green Beams & Biscuits; Chocolate Banana Cream Pie.Season 1Season 3Season 4Season 5Season 6Season 7Season 8Season 10Season 11Season 12Season 13Season 14Season 15Season 16Season 17Season 18Season 19Season 20Season 21Season 22Season 23Season 24Season 25Season 26Season 27Season 28Season 29Season 30