30 Minute MealsSeason 52004 · 57 episodesEpisodes1Poker NightClams Casino Royale; Shrimp Dean Martinis; Spicy Chicken Cigars2After HoursHerb and Egg Scramble With Garlic Toast and Sliced Tomatoes; Oven Home Fries With Peppers and Onions3Easter FeastA classic Easter meal that you can eat all year long. Egg Pasta Frittata; Ham Steaks; Peas And Carrots Spring Salad; Coco-Nut Caramel Chews.4Supper ExpressRachael whips up a fast meal to show you it can be done. Linguini With White Clam Sauce, Beans And Greens Salad.5Taste of SpringA meal that'll make it feel like Spring all year long. Lambchops With An Arugula Dipping Sauce; Primavera Orzo; Sorbet Eggs.6Now and ThenA meal from yesteryear that tastes even better today. Retro-Metro Fancy Tuna Casserole, Iceberg Lettuce Salad With Tangy Tomato-Tarragon ""French"" Dressing.730-Minute Passport to QuebecTravel to Quebec through your taste buds. French Onion Tartlets, Crispy Duck Salad With Bitter Orange Vinaigrette.830 Minutes to Say You're SorryThere's no better way to apologize than with a great meal. Pate Bites And Herb Brie Board, Chicken In Tarragon Cream Sauce, White And Wild Rice With Walnuts, Triple Chocolate Parfaits.9Unlocking the Host in YouA meal to take the fear out of entertaining. Black Bean Salsa With Exotic Fruit And Vegetable Chips, Cuban-Spiced Pork Tenderloin And Soffrito Rice, Mixed Sorbets.10From Russia With LoveA meal straight from Russia in 30 minutes. Beef Strogonoff; Radish, Apple And Onion Salad.11Dinner TheaterTurn your living room into a screening room with this movie-friendly meal. Veggie And Bread Sticks With Groovy Green Goddess Dip; Chicken Cacciatore Subs; Alfredo's Popcorn.12Accessible EleganceA fancy and classy meal is only 30 minutes away! Crab Stuffed Portabellas, Citrus-Mustard Dressed Greens, Trifle Cake.13He-Man HelpingsA meal to satisfy even the hungriest mouths. John's Polish Stir Fry, Pierogies Pot Stickers With Herbs And Sour Cream14Destination: CouchA meal for those nights when it's just you, the couch, and the remote control. Super Stuffed French Bread Pizza Rustica, Chips And Veggies With Sun Dried Tomato Dip.15Rainy Day ReliefA meal to keep you cozy on a rainy day. Sausage, Beans And Broccoli Rabes Soup, Italian Grilled Cheese -N- Tomato Sandwiches.16Beach Body in 30A meal to help you shed those winter pounds. Fruit Soup with Cantaloupe and Kiwi, Beef and Broccoli Salad.17Check Your CarbsA meal that's low in carbs but high in flavor. Paco's Fish Tacos In Lettuce Wraps, Guacamole Salad, Mexican Zucchini Oven Fries.18Leave Your Carbs at the DoorStay true to your low-carbs diet. Cacio E Pepe Spaghetti Squash, Pork Chops With Sweet and Hot Peppers, Wilted Spinach with Garlic Chips.1930-Minute PicnicA meal that you can pack up in a hurry or eat right at home. Tuna and Artichoke Stuffed Tomatoes, Red Pepper, Feta and Chick Pea Stuffed Zucchini, Nut and Brown Sugar Stuffed Macintosh Apples.20Quick & EasyA meal that's so simple and fast, anyone can do it. Smoky Sirloin Stew With Watercress Dumplings; Hot Spiked Cider21Open HouseA meal to show the neighborhood you're here to stay. Filet Of Beef Steaks With Horseradish Sauce, Buttered Beets And Peas With Onions.22Endless SummerA meal that tastes like summer all year long. Oil And Vinegar Slaw, Devilish Chili-Cheese Dogs, Summer-Ish Succotash Salad23Raising The Bar-B-QueTaking the all-day aspect out of great barbecue. Grilled Green Quesadillas With Brie And Herbs; Barbecued Salmon With Grilled Romaine and Citrus Vinaigrette.2430-Minute VersatilityRachael whips up a meal that's easy enough for everyday eating but impressive enough for a last minute dinner party. Baked Fish with Tomatoes, Wine, Parsley and Angel Hair Pasta; Green Beans with Onions; Rhum Baba Tart.2530-Minute Wedding BruchAn easy plan for the second most important meal of your wedding. Crunchy Vanilla-Almond French Toast With Fancy Fruit Topping; Sweet N' Smoky Bacon; Mimosas.26Rays' Eye For The Hungry GuyRachael intervenes for viewers who need a meal overhaul. Big Mussels With Garlic And Vermouth; Steak Pizzaola With The Works; Romaine Salad With Blue Cheese Vinaigrette.27Hesitant HostRachael turns even the shyest chef into the host with the most with this easy crowd-pleasing meal. Oven-Poached Salmon with a Cucumber Relish; Broccoli Rice; Angel Food Cake with Mixed Berries and Sauce.28Open All NightFood to satisfy your late night cravings. Super-Stuffed Monte Cristo Sandwiches; Yogurt Crunch Parfaits.29Dinner and A SongA meal to chill out with as you listen to some tunes with your friends. Vinyl Pizza, ""Pop-Sta"" Pasta Bar.30Burger TimeRachael spices up the classic burger. Southwest Turkey Burgers; Spicy-Onion Rings.31Entertaining MaximizersRachael shares a few simple tips that'll send you on your way to easy entertaining. Jumbo Shrimp Wrapped with Arugula and Prosciutto; Pita-Sa-La- Dip; Roasted Red Pepper Hummus with Crudite.32Steak AmplifiedRachael makes steak meal and some awesome sides to go with it. Peeper Steak; Rice Pilaf with Mushrooms; Simple Mixed Salad with ""House"" Dressing33Low-Carb, Not No-CarbRachael demonstrates that it's just as easy to whip up a low-carb feast all on your own. Bacon Wrapped Shrimp and Scallops; Barbecued Chinese Chicken Lettuce Wraps34Midsummer MixerHow to cook for a hungry summer crowd. Gutsy Red Pepper Gazpacho; Sugared Sirloins With Jalapeno-Lime Corn On The Cob; Angel Food Cake With Berries and Whipped Cream35Mellow Out in 30Rachael makes a low-carb meal that'll leave you satisfied. Mini Cheeseburger Salad with Yellow Mustard Dressing; Haricots Frites.36Chicken 365A whole new way to look at chicken. Cordon Bleu Chicken Burgers, Herbes De Provence Red Potato Oven Fries, Five-Minute Pro-Quick-Erols.37Fittin' InRachael makes a healthy, sensible and satisfying meal for the dieters out there. Blackened Chicken Pizza with Yellow Tomato Salsa; Lowfat Ranch Dressing over Chopped Salad; Monkey Chunky Shakes3830-Minute Surf and TurfRachael makes a fun new take on surf 'n turf. Bacon Wrapped Asparagus Bundles; Sirloin Burgers on a Bed of Lettuce with Grilled Shrimp and Horseradish Chili Sauce.39Kickin' Out the CarbsRachael makes a low-carb meal with lots of flavor. Lamb Mini Burger on Mixed Salad with Fennel; Ham and Cheese Cucumber Snackers.40Quick & CoolRachael makes some quick and easy recipes that'll keep you and your kitchen nice and cool. Turkey Club Salad with Avocado Dressing; Easy Cheesy Snack; Frothy-Chilly Fruit Smoothies41Results GuaranteedRachael makes a meal with guaranteed results. Marinated Grilled Flank Steak; BLT Smashed Potatoes; Garlicky Broccolini42To Busy To Cook?Rachael makes a simple meal for people who are too busy to cook. Mexican Lasagna; Fruit and Vegetable Salad with a Chili Vinaigrette43Kitchen SurvivorRachael creates a brand new dinner menu that's gonna bring your meals back to life with gusto! Chicken, Chorizo and Tortilla Soup; Pecan Pie Sundaes44Give 'Em a BreakRachael shows you how to make a satisfying meal for tired chef in your life. What a face! Open Faced Hot Turkey Sammies; Sausage Stuffing; Gravy; Warm Apple-Cranberry Sauce; Smashed Potatoes with Bacon.45The Heat Is OnA meal for those of you who like it HOT. Turkey Chipotle Chili With Pepper Jack Cheese Corn Cake Toppers; Cranberry Frozen Margaritas; Mexican ""Fried"" Ice Cream.46Home ImprovementRachael shows you how to makeover your menu. Italian Mini Meat Loaves with Mac and Three Cheeses; Seared Greens with Red Onion and Vinegar.47Turbo ClassicsRachael uses a few well-placed short cuts to get all day flavor without spending the day in the kitchen! Garlic Roast Chicken with Rosemary and Lemon; Pesto Mashed Potatoes; Sweet Bitter Greens with Gorgonzola Dressing.48Breakfast, Lunch or DinnerRachael makes a versatile meal you'll be eating morning, noon, and night. Green Ranch Hand Eggs; Mexican Coffee.4930-Minute New BeginningsRachael makes a low-carb dinner. Stuffed Pork Chops with Sausage and Apricots; Sauteed Yellow Squash; Baked Beets50To The MaxRachael makes a rib-sticking meal with maximum flavor. SKIRT STEAK LACED WITH BLUE CHEESE BUTTER; SHERRY CHERRY TOMATOES; ROASTED ASPARAGUS TIPS51Long Live the KingRachael whips up a classic meal in a flash. CHICKEN A LA KING; ICEBERGS IN RUSSIA SALAD52The Best of the BootRachael makes the best of the boot. VEAL CHOPS WITH PEPPERS; BUCATINI ALL' AMATRICIANA53Big Flavor BrunchRachael makes a flavorful brunch for you to invite the gang over and enjoy. Pasta Salad with Lemon-Pesto Dressing; Sweet Italian Sausage Patties; Birds in a Nest.54Now That's A Sandwich!Rachael makes a super sandwich with all kinds of hot and delicious stuff spilling out of the middle. SUPER EGGPLANT SUBS; SPINACH ARTICHOKE PASTA SALAD55Meal TherapyA simple straightforward meal for a relaxing night at home. minestrone alla genovese - vegetable and bean soup with pesto; panini con rucola e prosciutto - sandwiches with arugula and ham.56Dishes Are A DragA meal that's easy to east and even easier to clean up. Latin chicken and rice pot olive and pepper salsa; avocado and garlic sour cream.57Breakfast MakeoverRachael adds a kick to your usual humdrum breakfasts. black pepper and asiago scones; salami scrambles; pink sunrise cocktails.Season 1Season 2Season 3Season 4Season 6Season 7Season 8Season 10Season 11Season 12Season 13Season 14Season 15Season 16Season 17Season 18Season 19Season 20Season 21Season 22Season 23Season 24Season 25Season 26Season 27Season 28Season 29Season 30
